Sunday, February 26, 2012

Skinny Dip & Chips



The black pepper and hot sauce kick your metabolism up a notch. The Greek yogurt and walnuts are full of protein that'll help you stay fuller for longer.

Ingredients

For the dip:
1/2 cup of 2% Greek yogurt
1 tsp walnuts
Garlic
Black pepper
1 tsp hot sauce

What to dip:
1/2 oz blue potato chips (8 chips)
1 cup cherry tomatoes

Directions
Mix all dip components. Enjoy the dip with 8 blue potato chips and the cherry tomatoes.


http://www.doctoroz.com/videos/dr-ozs-snack-attack-eat-more-and-weigh-less?page=3#copy

No comments:

Post a Comment